WWE superstar The Miz was a recent guest on Allegedly with Matt Weiss and Theo Von and discussed Vince McMahon’s original idea for his character, the advice that he would give to aspiring wrestlers and more.

Highlights of the interview are below:

On Vince McMahon’s original idea for his character: “I remember being in there with Vince McMahon and Vince was like, ‘we’re going to have you kind of be like the Ryan Seacrest of WWE’ and I went, ‘what? No, I want to be, like, the big star. Like, when I was a kid, The Ultimate Warrior was the man. Like, let me be him, not the host.’ But then, I was like, ‘well, they’ll give me the mic. As long as I have the mic, I know I can get this crowd to either boo me or cheer me.’ So the first thing that comes out, I have to host this Diva Search where I have to memorize a number and I wrote the number on my wrist because it was a hard number to remember. It was like seven [digits]. It wasn’t like a 1, 2, 3, 4, 5, 6, 7. No, it was like a number, so I totally forgot it. As I was looking on my wrist, you could see me looking on my wrist and the sweat kind of made it go off, so I totally ruined, basically, that whole competition. It was bad, so I was completely worried I was going to get fired. I went backstage, and I was like, ‘I am so sorry’ [and McMahon] was like, ‘oh, it happens, blah, blah, blah’ and to his credit, he kept allowing me to host that show and as time progressed, I kept getting better and better.”

On the advice he would give to aspiring wrestlers: “So is there an art to trash talk? If kids want to become a WWE Superstar, I say start cutting promos in the mirror. We did a class. Like Vince did a class for, like, seven of us. We’d have to go in there and we’d cut promos. Vince would go, ‘alright, cut a promo on armbar. Alright?’ ‘Armbar? Okay!’ And he would just say a word, and we’d have to do it, so I’d practice that while I’m in traffic in L.A. Like, stop sign. Cut a promo on a stop sign.”

The interview is available at this link.